Episodes

Tuesday Dec 31, 2024
Is Healing Possible After A Betrayal? Featuring Michelle Mays
Tuesday Dec 31, 2024
Tuesday Dec 31, 2024
Today we speak with Michelle Mays, a leading voice in the field, we unwrap topics like betrayal blindness, relational fear, and the empowering journey of recovery. With compassion and evidence-based approaches, Michelle provides tools and perspectives to help individuals navigate complex emotions, reclaim their reality, and find healing. Whether you're on your own recovery path or looking to support others, this episode offers hope and actionable strategies.

Sunday Dec 29, 2024
How Does Attachment & Betrayal Correlate With Michelle Mays
Sunday Dec 29, 2024
Sunday Dec 29, 2024
Today we explore the profound connections between attachment, trauma, and healing. Featuring expert insights from thought leaders like Michelle Mays, we dive into topics such as betrayal trauma, attachment systems, and the phases of relational recovery.
Michelle Mays brings a wealth of knowledge and compassionate strategies, offering a holistic and research-driven approach to emotional well-being. Whether you're on a personal journey of healing or looking to deepen your understanding of these transformative topics, you're in the right place.
#Cheating #Infidelity #Relationships #Trust #SexAddiction #BetrayalTrauma #Honesty #Communication #Podcast

Monday Dec 23, 2024
Cheating and Infidelity: Signs, Confronting, and Healing in Relationships
Monday Dec 23, 2024
Monday Dec 23, 2024
In today’s episode, we dive deep into the complex topic of cheating and infidelity. We explore what it really means to cheat in a relationship—whether it's crossing physical boundaries or keeping significant secrets. We discuss the emotional impact, the signs to watch for, and how partners can handle the discovery of infidelity.
This isn't a “how-to” guide but an open, honest conversation aimed at shedding light on this sensitive issue. We cover everything from subtle emotional betrayals to the crucial importance of trust and communication in a relationship. Whether you're dealing with infidelity in your own relationship or have suspicions, this episode is for you.
Your support means a lot to us. Be safe, stay honest, and we'll see you next time.

Saturday Dec 21, 2024
Cheating: How Do You Know?
Saturday Dec 21, 2024
Saturday Dec 21, 2024
In today's video, we dive into the subtle signs that may indicate someone is being cheated on, even when there’s no hard evidence. If you’ve noticed changes in behavior, communication, or secrecy and suspect something might be wrong in your relationship, this video offers insights into what to look for. From evasive maneuvers, unaccounted-for time, and mysterious texts to unusual financial behavior and phone secrecy, we explore the red flags that could suggest infidelity.
Should you confront your partner, or could there be another explanation?
We share some important tips on how to handle these uncomfortable situations and ask the tough questions, including how to ensure honesty prevails even in difficult moments.

Tuesday Dec 17, 2024
How To Ask If Your Partner Is Cheating
Tuesday Dec 17, 2024
Tuesday Dec 17, 2024
From intuition and secret behaviors to difficult conversations in today's episode we dive into how someone can identify the signs of infidelity and express their feelings.
We also discuss the importance of having clear, ongoing conversations with your partner about boundaries, behaviors, and expectations. Relationships are unique, and the line between acceptable and unacceptable behavior can be subtle. We share tips on how to keep communication open, address concerns early, and adjust expectations as the relationship evolves.
Whether you're navigating your own suspicions or just looking to understand how infidelity can impact a relationship, this video offers valuable insights into creating healthier, more transparent connections.

Saturday Dec 14, 2024
Women's Connection Between Sex and Love Addiction with Heather Cronemiller, CSAT
Saturday Dec 14, 2024
Saturday Dec 14, 2024
Today we sit down with Heather Cronemiller, CSAT, to discuss her book Going Deeper for Women: How the Inner Child Impacts Your Love and Sex Addiction. Written alongside Lacey Bentley and Eddie Caprucci, this groundbreaking book explores the connection between sex and love addiction and unresolved childhood trauma.
In this episode, we dive deep into the nuances of love and sex addiction, particularly from a female perspective, and explore how inner child work can play a significant role in healing. Cronemiller shares her expertise and experience, shedding light on how addiction often stems from unmet emotional needs during childhood and how this affects relationships and recovery.
If you've ever wondered about the connection between inner child trauma and addictive behaviors, this episode is for you. Join us as we discuss real-life examples, the complexities of emotional affairs, and provide insight into the recovery process for women struggling with love and sex addiction.

Tuesday Dec 10, 2024
Sex and Love Addiction for Women
Tuesday Dec 10, 2024
Tuesday Dec 10, 2024
In this episode with guest Heather Cronemiller, we dive deep into the powerful concept of inner child work, especially in the context of addiction, trauma, and healing. We discuss how our inner child can take over when we face unmet needs, and how coping mechanisms like seeking validation through unhealthy relationships or behaviors often stem from these wounded parts.
Discover how to recognize when your inner child is activated and how to step in as your functional adult to offer comfort and healing.
Whether you're working through love addiction, trauma, or healing from past wounds, this episode offers valuable insights into using inner child work as a tool for recovery and personal growth.
👉 Ready to explore more about healing and recovery?
Hit the subscribe button, leave a comment sharing your experience with inner child work, and make sure to like this video if it resonated with you!

Saturday Dec 07, 2024
How To Heal Love Addiction for Women With Inner Child Work
Saturday Dec 07, 2024
Saturday Dec 07, 2024
From visualizing our younger selves to nurturing those parts of us that still need love, care, and attention, we talk with guest Heather Cronemiller to explore how these practices help us heal, especially from love addiction.
While the work is deeply personal, both men and women can benefit from this approach—though there are differences unique to each.
👉 Ready to explore more about healing and recovery?
Hit the subscribe button, leave a comment sharing your experience with your inner child work, and make sure to like this video if it resonated with you!
Stay tuned for the full episode soon.
#InnerChildHealing #EmotionalHealing #SelfLoveJourney #RecoveryJourney #PersonalGrowth #Resilience #InnerChildWork #HealingJourney #Mindfulness #MeditationForHealing #SelfCare #TraumaRecovery #HealingTogether #MentalHealthAwareness #RelationalHealing #SelfDiscovery #HealingThroughConnection #EmotionalWellness #Love Addiction

Tuesday Dec 03, 2024
Tuesday Dec 03, 2024
Join us with our special guest Sherod Miller and Dan Lord, we dive into the critical topic of communication and effective tools for connection.

Saturday Nov 30, 2024
A Guide to Building Connection & Understanding with Sherod Miller and Dan Lord
Saturday Nov 30, 2024
Saturday Nov 30, 2024
Unlock the power of the Awareness Wheel in this insightful video with Sherod Miller and Dan Lord. This framework breaks down human perception, emotions, thoughts, and actions to enhance communication, build stronger relationships, and resolve conflicts. Learn how each zone—Action, Sensory Data, Thoughts, Emotions, and Wants—can transform your understanding of yourself and others.
Discover how focusing on both wants for self and wants for others leads to healthier, more meaningful connections. Whether you're a professional or just someone looking to improve your interpersonal skills, this tool is a game-changer!
#AwarenessWheel #PsychologyTools #CommunicationSkills #ConflictResolution #SelfAwareness