Episodes

Saturday Feb 01, 2025
Do We Truly Understand Betrayal Trauma? With Barbara Steffens
Saturday Feb 01, 2025
Saturday Feb 01, 2025
Mental health awareness has come a long way, but we still need more understanding about trauma, addiction, and healing.
Betrayal trauma, in particular, is widely not understood by addicts, therapists and the general public.
#MentalHealthMatters #HealingJourney #BetrayalTrauma #BarbaraSteffens #Podcast #Sexaddiction #Addiction

Tuesday Jan 28, 2025
Understanding Narcissism
Tuesday Jan 28, 2025
Tuesday Jan 28, 2025
In this episode, we talk about the complex dynamics of narcissistic relationships with Dr. Janie Lacy, particularly focusing on how being with a narcissist can create lasting emotional harm.
Through relatable insights, we highlight how love bombing, devaluing, and discarding cycles play out in long-term relationships, leaving partners feeling inadequate or to blame. This conversation aims to provide clarity and empower individuals to shift from confusion and despair to self-healing and growth.

Saturday Jan 25, 2025
When to Leave a Relationship?
Saturday Jan 25, 2025
Saturday Jan 25, 2025
In this episode, we break down the dynamics of toxic relationships with Dr. Janie Lacy, helping you identify patterns and behaviors that may dangerous. We explore the emotional roller coaster of push-pull dynamics and unfulfilled needs that keeps people stuck.
We also address the underlying feelings of abandonment, anxiety, and loneliness that can make it difficult to leave. This conversation aims to reduce shame, normalize these experiences, and remind viewers that anyone can find themselves in these situations. Tune in for valuable insights and practical guidance.

Tuesday Jan 21, 2025
Codependency and Sex Addiction: Are They Connected?
Tuesday Jan 21, 2025
Tuesday Jan 21, 2025
Today, we tackle the compelling question: Is codependency a part of sex addiction?
Through a dynamic conversation, we explore if and how codependency manifests in addiction and recovery.
We examine the intersection of addiction, control, and the veneer addicts use to manage how others perceive them, shedding light on the deeper dynamics at play. Whether you’re navigating addiction, recovery, or exploring the concept of codependency, this discussion provides valuable insights and guidance.

Saturday Jan 18, 2025
What is Codependency?
Saturday Jan 18, 2025
Saturday Jan 18, 2025
In this episode, we explore the fine line between genuine care for others and the patterns of codependency. Through an insightful discussion, we examine the difference between healthy caregiving and behaviors that lead to self-depletion, resentment, or feelings of martyrdom.
Using real-world examples, we highlight how codependency often stems from a need to ensure others are okay to maintain personal well-being, while genuine care feels more balanced and self-sustaining.
#Codependency #HealthyRelationships #SelfAwareness #SexAddiction

Tuesday Jan 14, 2025
Codependency part of Sex Addiction?
Tuesday Jan 14, 2025
Tuesday Jan 14, 2025
In this episode, we talk about the complex world of codependency, exploring its roots, dynamics, and if it is a part of sex addiction. Drawing from expert insights, we unpack the definition of codependency.
Through thoughtful discussion, we examine the fear of expressing needs, the denial of self, and the deep-seated desire to manage others’ perceptions and emotions. This conversation sheds light on the unconscious patterns of codependency and offers valuable perspectives for those seeking to understand and address these behaviors.
#Codependency #RelationshipHealing #SelfAwareness #SexAddiction #BetrayalTrauma

Saturday Jan 11, 2025
A Deep Dive into Recovery and Relationships
Saturday Jan 11, 2025
Saturday Jan 11, 2025
In this special mailbag episode of Conversations on Sex, Addiction, and Relationships, we tackle a powerful question from a viewer about the addict wanting to be heard and seen in the relationship.
Through engaging analogies and thoughtful insights, our experts explore the critical importance of timing in addressing trauma, the challenges addicts face in expressing their needs, and the nuanced dynamics of rebuilding trust and connection.
From understanding the complexities of unmet needs to rebalancing power within a relationship, this rich conversation offers practical guidance and validation for couples navigating the path of recovery.

Tuesday Jan 07, 2025
Building Trust After Betrayal
Tuesday Jan 07, 2025
Tuesday Jan 07, 2025
We want to speak to you about the delicate balance of addressing needs and rebuilding trust in relationships affected by sex addiction and betrayal trauma. We examine the early stages of recovery, emphasizing the importance of prioritizing the betrayed partner’s healing and grief before delving into deeper relationship dynamics.
Through expert insights, we unpack the challenges addicts face when focusing on their needs too soon and how this can hinder the rebuilding of trust and connection. The discussion dives into the nuances of unmet needs, the role of past experiences, and the intricate process of fostering mutual understanding in a relationship.

Saturday Jan 04, 2025
Sex Addict Wants to be Heard Too!
Saturday Jan 04, 2025
Saturday Jan 04, 2025
In this episode, we dive deep into the complex dynamics of healing relationships impacted by sex addiction and betrayal trauma. We discuss why addressing betrayal trauma must take priority before tackling broader relationship issues and how timing is a critical factor in the recovery process for both the addict and the partner.
We explore the challenges addicts face when expressing their needs during healing and why stabilization is essential before delving into deeper marital concerns. Join us as we shed light on these intricate topics and provide valuable guidance for navigating the path toward recovery and reconnection.

Tuesday Dec 31, 2024
Is Healing Possible After A Betrayal? Featuring Michelle Mays
Tuesday Dec 31, 2024
Tuesday Dec 31, 2024
Today we speak with Michelle Mays, a leading voice in the field, we unwrap topics like betrayal blindness, relational fear, and the empowering journey of recovery. With compassion and evidence-based approaches, Michelle provides tools and perspectives to help individuals navigate complex emotions, reclaim their reality, and find healing. Whether you're on your own recovery path or looking to support others, this episode offers hope and actionable strategies.